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 Warwick Figure Skaters

Basic Skills Learn-to-Skate Program

 

Spring 2010 Ice applications - Basic Skills/

Learn to Skate and Above Basics programs

 

2010 WFS Basic Skills Competition application

Please note that was an error made on the element section of the

Test Track Freeskate and Well-Balanced Program Freeskate events as found

on page 4 of the registration form.  The corrections have been posted

at the rink and the element requirements can also be found

in the official USFSA Basic Competition manual on pages 12 and 13.

 

Warwick Figure Skaters proudly participates in the

United States Figure Skating (USFS) Learn-to-Skate Program.

 

This program is designed to teach the beginner skater all the fundamentals

of figure skating while having fun on the ice.  It is designed to keep skaters

enthusiastic from the time they first step onto the ice to begin their lessons

until the time they reach their goal, whether you want to be an Olympic

or national champion, compete in local competitions or just enjoy the

recreational skating, the USFS Basic Skills Program is for you!  Ice skating

is a great way to have fun while doing something that is good for you--

skating builds muscles, stimulates your heart and builds coordination

and balance.  You can do it with all your family and friends.  It's a great

sport no matter what your age and it's never to late to learn.

There are currently more than 800 Basic Skills programs with over 100,000

skaters registered in the USFS Basic Skills Program.

 

The objectives of this program are:

  • to provide a fun and safe skating experience for the beginner skater

           as well as the more advanced skater

  • teach correct technique of the basic elements of skating

  • develop a finer degree of balance and coordination

  • promote physical fitness

  • and HAVE FUN!!

 

As a member of our club's USFS Basic Skills program, you will receive

great instruction from our excellent coaching staff and:

  • an official USFS Basic Skills membership card

  • a USFS Basic Skills Program book with fun stickers to track your

          progress as you continue to skate

  • official USFS Basic Skills membership and year patches

  • sports accident insurance coverage

  • general information about figure skating

 

How Do You Get Started?

 

  • You need to register for one of our Basic Skills sessions, which are

           offered three times during the year:

 

  • Fall/Winter, which normally begins the weekend after

           Columbus Day and runs until the end of February

           registration is held in September and October

  • Spring, which runs during May and June

           registration is held in April

  • Summer, which runs during July and August

           registration is held in June

 

CHECK OUR WEBSITE FOR APPLICATIONS

AND FURTHER INFORMATION

 

For further information on our program,

please contact Rita Bapties at rlbapties@aol.com

 

 

Equipment - What Will I Need?

 

  • Dress warm with layers (fleece, sweatpants/fleece pants, sweater)

  • Mittens

  • Safety helmets or bike helmets for younger, beginner skaters

  • Socks:  your feet will feel best if you wear one pair of lightweight

           socks or tights.  Bulky or thick socks limit support and can create

           "lumps and bumps" inside your skates that can cause your feet to

           hurt or cause blisters.

  • Skates

 

What Do I Need to Know about Skates?

 

  • The boot should provide a snug fit but with enough room to move your

           toes when properly laced. 

  • Boots should be made of a firm material, preferably top grain leather,

           to provide good ankle support. 

  • Hooks and eyelets should be firmly attached and the boot fully lined.

  • If the boot is too small, OUCH!

  • If the boot is too big, it will not provide the necessary support.

  • Blades should be stainless steel so they can be kept properly sharpened

           and hold an edge.  They should be properly mounted on the boot with

           screws.

 

New Skates vs. Used Skates vs. Rental Skates??

 

It is not necessary to buy new skates.  Used skates can be a great bargain if you

know what to look for.  Some rinks and skating clubs occasionally hold skate

re-sales--check the bulletin board at the rink for skates for sale.  Look for clean,

firm leather boots that are fully lined.  Check the blades for deep nicks and

scratches and make sure they still have enough "life" for future sharpenings.  If

you are unsure of the condition of a pair of skates, ask your skating instructor

for tips.  Many local shops also carry used skates that are in good condition.

 

If you decide to buy new skates, ask your instructor for the names of skate

manufacturers and local skate shops that carry figure skates.  Local shops carry

many brands and models of beginner skates in their shop or can order them

directly from the manufacturer. 

 

Rental skates are always a good option, especially with young, beginner

skaters who's feet grow fast!  When renting skates, ask for a pair with firm boots

and sharp blades.  Local shops will often provide you with rental skates by the

week or by the season.

 

Proper Lacing

 

  • Loosen the laces, pull the tongue forward and insert your foot into the 

           boot. 

  • Center the boot tongue and pull it up. 

  • Then tighten the laces through the eyelets so they are snug (no slack) but

           not too tight.  To insure proper support for the ankles, the tightest point

           of lacing should be at the instep.

  • Follow by criss-crossing the laces snugly around each hook. 

  • When you reach the top, tie a secure bow.  If the ends are too long, wrap

           the laces through the hooks again and then tie a bow in front.  Do not let

           the ends of the laces drag on the ice. 

  • A good fit will allow you to insert a finger in the back of your boot.

 

Let's Go Ice Skating and remember--

Have lots of fun!!

 

Basic SkillsClick on logo to view the USFS Basic Skills Web Page

  Note:  To view documents on our site, it is highly recommended that you download Adobe

Acrobat Reader.  Click on the icon below to go to the Adobe website and download a

FREE copy.

*New (8/02) Opening PDF documents directly from Web pages can sometimes cause

your computer to stop responding or "freeze." To avoid this in Windows: 1) Save the

file to your computer by right-clicking directly on the link and selecting the option

"Save Target As" or "Save Link As" from the pop-up menu that appears. 2) Then go to

the saved file and double-click it. That will launch the Acrobat software and open the file.

For best results, it is recommended that you save file to disk first, and then print. 

There are known issues with printing directly from web browsers. 

 

Last updated 01/04/2010 01:35 PM est

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