|
Warwick
Figure Skaters
Basic Skills Learn-to-Skate
Program
Warwick Figure Skaters
proudly participates in the United States
Figure Skating (USFS)
Learn-to-Skate Program,
sponsored by Marshalls!
This
program is designed to teach the beginner skater all the fundamentals
of figure
skating while having fun on the ice. It is designed to keep
skaters
enthusiastic from the time they first step onto the ice to begin their
lessons
until the
time they reach their goal, whether you want to be an Olympic
or
national champion, compete in local competitions or just enjoy the
recreational skating, the USFS Basic Skills Program is for you!
Ice skating
is a great
way to have fun while doing something that is good for you--
skating
builds muscles, stimulates your heart and builds coordination
and
balance. You can do it with all your family and friends.
It's a great
sport no
matter what your age and it's never to late to learn.
There are
currently more than 800 Basic Skills programs with over 100,000
skaters
registered in the USFS Basic Skills Program.
The objectives of this program
are:
 |
to provide a fun and safe
skating experience for the beginner skater |
as well as the more advanced skater
 |
teach correct technique of
the basic elements of skating |
 |
develop a finer degree of
balance and coordination |
 |
promote physical fitness
|
 |
and HAVE FUN!!
|
As a member of our club's USFS
Basic Skills program, you will receive
great instruction from our
excellent coaching staff and:
 |
an official USFS Basic
Skills membership card |
 |
a USFS Basic Skills
Program book with fun stickers to track your |
progress as you continue to skate
 |
official USFS Basic Skills
membership and year patches |
 |
sports accident insurance
coverage |
 |
general information about
figure skating |
How Do You Get
Started?
 |
You need to register for
one of our Basic Skills sessions, which are |
offered three times during the year:
 |
Fall/Winter,
which normally begins the weekend after |
Columbus Day and runs until the end of February
registration is held in September and October
 |
Spring,
which runs during May and June |
registration is held in April
 |
Summer,
which runs during July and August |
registration is held in June
CHECK OUR WEBSITE FOR
APPLICATIONS AND
FURTHER INFORMATION
For further
information on our program,
please contact
Rita Bapties at rlbapties@aol.com
Equipment - What
Will I Need?
 |
Dress warm with layers
(fleece, sweatpants/fleece pants, sweater) |
 |
Mittens
|
 |
Safety helmets or bike
helmets for younger, beginner skaters |
 |
Socks: your feet
will feel best if you wear one pair of lightweight
|
socks or tights. Bulky or thick socks limit support and can create
"lumps and bumps" inside your skates that can cause your feet to
hurt or cause blisters.
 |
Skates |
What Do I Need to
Know about Skates?
 |
The boot should provide a
snug fit but with enough room to move your |
toes when properly laced.
 |
Boots should be made of a
firm material, preferably top grain leather, |
to provide good ankle support.
 |
Hooks and eyelets should
be firmly attached and the boot fully lined. |
 |
If the boot is too small,
OUCH! |
 |
If the boot is too big, it
will not provide the necessary support. |
 |
Blades should be stainless
steel so they can be kept properly sharpened |
and hold an edge. They should be properly mounted on the boot with
screws.
New Skates vs. Used
Skates vs. Rental Skates??
It is not necessary to buy new
skates. Used skates can be a great bargain if you
know what to look for.
Some rinks and skating clubs occasionally hold skate
re-sales--check the bulletin
board at the rink for skates for sale. Look for clean,
firm leather boots that are
fully lined. Check the blades for deep nicks and
scratches and make sure they
still have enough "life" for future sharpenings. If
you are unsure of the
condition of a pair of skates, ask your skating instructor
for tips. Many local
shops also carry used skates that are in good condition.
If you decide to buy new
skates, ask your instructor for the names of skate
manufacturers and local skate
shops that carry figure skates. Local shops carry
many brands and models of
beginner skates in their shop or can order them
directly from the
manufacturer.
Rental skates are always a
good option, especially with young, beginner
skaters who's feet grow fast!
When renting skates, ask for a pair with firm boots
and sharp blades. Local
shops will often provide you with rental skates by the
week or by the season.
Proper Lacing
 |
Loosen the laces, pull the
tongue forward and insert your foot into the |
boot.
 |
Center the
boot tongue and pull it up.
|
 |
Then
tighten the laces through the eyelets so they are snug (no slack) but
|
not too tight. To insure proper support for the ankles, the
tightest point
of lacing should be at the instep.
 |
Follow by criss-crossing
the laces snugly around each hook. |
 |
When you reach the top,
tie a secure bow. If the ends are too long, wrap
|
the laces through the hooks again and then tie a bow in front. Do
not let
the ends of the laces drag on the ice.
 |
A good fit will allow you
to insert a finger in the back of your boot. |
Let's Go Ice Skating
and remember-- have lots of fun!!
Click
on logo to view the USFS Basic Skills Web Page
Note: To view documents on
our site, It is highly recommended that you download the
new Adobe
Acrobat Reader 5.0. Click on the icon below, to go to the Adobe web
site
and download a FREE copy.

*New (8/02)
Opening PDF documents directly from Web pages can sometimes cause
your
computer to stop responding or "freeze." To avoid this in
Windows: 1) Save the
file to your computer by right-clicking
directly on the link and selecting the option
"Save Target As"
or "Save Link As" from the pop-up menu that appears. 2)
Then go to
the saved file and double-click it. That will launch the Acrobat software
and open the file.
*** For
best results, it is recommended that you save file to disk first, and then
print.
There are known
issues with printing directly from web browsers.
Last updated
01/14/2008 05:51 PM
est
Visitors
|